Butternut Barley Risotto with Goat Cheese and Toasted Almonds




ChefMD® Healthy Recipes show

Summary: Riceless risotto has powerful health benefits to help lower LDL. The folate in butternut squash can help break down homocysterine, an amino acid that in large amounts can lead to increased fatty deposits in peripheral arteries, a higher risk of coronary artery disease, and stroke.