Summary: Combine with toasted almonds over warm lentils for a cholesterol-lowering delicacy. Almonds not only boost antioxidant defenses, but a one-ounce serving per day can lower your risk of gallstones by 25 percent.
Summary: Combine with toasted almonds over warm lentils for a cholesterol-lowering delicacy. Almonds not only boost antioxidant defenses, but a one-ounce serving per day can lower your risk of gallstones by 25 percent.