Navy Bean and Collard Green Soup




ChefMD® Healthy Recipes show

Summary: Collard greens add texture, flavor and anti-cancer qualities to soul-soothing soup. When you chop or chew collard greens, you get the powerful, helpful chemicals isothiocyanates and indole-3-carbinol. They help your liver produce enzymes that detoxify cancer-causing toxins in your body.