Eating Without Guilt Part 1: My Interview With Dinneen Diette




Nutritionally Speaking – Wholify show

Summary: On today’s episode, we are talking with Dinneen Diette.  Dinneen is the founder of Eat Without Guilt. She and I met on Twitter and have a very similar approach to nutrition. We are all about making peace with food, weight, exercise, and your body.  I hope that you find our talk helpful on your journey of mindful, intuitive eating.<br> I encourage you to check out <a href="http://www.eatwithoutguilt.com" target="_blank" rel="noopener">Dinneen’s website</a> and all the wonderful ways that she has helped people to ditch diets and guilt.<br>  <br> <br>  <br> During the episode, I also mentioned two different books that you might want to read:<br> 1- <a href="http://www.pameladruckerman.com" target="_blank" rel="noopener">Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman</a><br> 2- <a href="http://www.pameladruckerman.com" target="_blank" rel="noopener">French Kids Eat Everything by Karen Le Billon</a><br> Let me know what you think!<br>