Summary: "According to the Glen Taylor book, 'How to Help Angry People and Exploring Your Anger', there are truly only four base sources of all that anger. What's important to remember is that anger is purposeful; it is meant to teach us about new discoveries, explorations and opportunities in our world.How do we dissipate our anger when we experience a breach of goals, values, expectations or self worth? How do we turn those experiences into something that can build our possibilities, instead?"
