Season 1, Episode 1: Meet the Runner Girls




Runner Girls show

Summary: Runner Girls Podcast is a weekly show about three women – Katie, Meagan, and Sue – who are training for their first official half marathon. Join us each week as we discuss the trials of training for 13.1 miles – the ups and downs of short and long runs, great songs and apps to keep you moving along, interviews with expert runners, as well as going in depth on topics like how to know if you’re ready for a half, proper nutrition before and after runs, and most importantly, running skirts: yay or nay?