Summary: It’s not a stretch to imagine that millions of American women are exhausted, stressed and time-crunched at any given point during the day. With bleary mornings and afternoon doldrums that lead to conking out on the couch and more toss-and-turn nights, the answer for many is to reach for yet another coffee or energy drink. But according to fitness guru Denise Austin, there is a way to re-energize your body and still make time for your life—and it often begins with a simple stretch! Denise joins Dr. Friedman to help listeners...Get Energy!
