Summary: Dr. Friedman welcomes Brooke Siler to the show to share how Pilates has changed the nation’s very image of what fitness should be. Brooke is known as the “Pilates Instructor to the Stars” as her clients consist of celebrities such as Julia Stiles, Liv Tyler, Amber Valletta, Madonna, Kirsten Dunst and many more. As a New York Times bestselling author of The Pilates Body, which still holds the title of #1 bestselling Pilates book EVER! Brooke was one of the first to make Pilates accessible to the masses. Her book Your Ultimate Pilates Body Challenge revolutionizes the world of Pilates, reinventing how and where Pilate is performed, taking it from the gym to your home! Join Dr. Friedman and Brooke as they share how you can incorporate Pilates into your everyday activities!
