Summary: Gail Sophia Edgell (B.S. in Exercise Science) is a pioneer in the field of women’s health and wellness. For over 20 years, Gail has implemented numerous health and fitness programs for Fortune 500 companies. In 2000 she founded Inside Out Wellness Ltd., a personal-training company created specifically to help individuals struggling with medical issues. Today she is President of 360Menopause.com where she teaches women how to live a vibrant life through education and innovative health options. Gail is co host of the nationally syndicated radio show ‘Magnificent Menopause & Beyond™’ and has made over 20 live appearances on Women’s Heart Beat Radio. She continues to gain exposure as an expert in the field of health and wellness and on today's show she shares the many health and beauty benefits of exercise and provides listeners with some important tips for being the best they can be during Midlife- and beyond!
