4 minute Insane Cardio/Core Workout at Home - Exercises for Ripped Beachbody




Sean vigue fitness show

Summary: Got 4 minutes? Try this insane full body workout that will leave you stronger, ripped, and with more endurance. Tabata workout = 4 minutes - 20 seconds exercise followed by 10 seconds rest. Repeat for 4 minutes. Follow Sean Vigue! facebook.com/seanvigue seanviguefitness.com