Summary: Most of us think we need to lose a couple Elle Bees, right? But what about 170? Seems crazy right? Friend of the show Zach gave us a great interview about his incredible journey from 350 to 160. If you want more, he’s blogging at http://zachisrunning.com. Check him out and follow his amazing journey. Here is a before and after to give you an idea… More fun in the other segments as usual. Thanks for listening!
