Summary: Week 3 guidance for the 6 Week Boot Camp. Train Like an Olympian! This 6 week weight loss course includes; 1) Weekly coaching and instruction video. 2) Diet plan download from the websites below. 3) Food Diary. 4) Daily exercise videos. Jo Beer - http://www.revitalise.com.au/ Justine http://www.babesontherun.com.au/ eFit30 - http://www.efit30.com.au/
