038 Stop Negative Thinking: You Deserve Happiness!




The Healthy Mind with Dr. Zafirides show

Summary: Is your glass half-empty or half-full?   Welcome to 8/15/12 podcast of The Healthy Mind with Dr. Zafirides. This week, Dr. Z discusses the effect of positive and negative thought patterns in our overall health. He discusses how negative thought patterns arise and how they impact our life. He also provides very practical tips you can start using today - to think more positively and reduce those negative thoughts. Please join us for this very special broadcast. You'll be happy you did!!  In Health News:1. How Mindfulness Meditation Reduces Loneliness 2. Even Positive Feedback Can Have a Negative Impact on Performance  All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!