Combatting Workplace Stress and Trauma with an Integrative Health Approach

Summary: We all know that work can be and often is … stressful. The demands placed on each of us to perform at our best and achieve the impossible are every day demands that will likely only continue to escalate over the course of our careers. And yet we’re still mere beings with emotions, hopes, dreams, and needs that come with our talents. We get hurt when we get passed over for the promotion we so think we’ve earned. We can develop stress-induced ulcers because of our strained relationships with our colleagues and boss. And sometimes horrible atrocities occur in the workplace – as when a colleague commits suicide or a workplace shooter surfaces. In short, the workplace can induce tremendous traumatic stress and oftentimes on levels we don’t ever register. In this episode, we talk with a professional whose made it her mission to provide an integrative healing approach to companies and individuals across the globe.