Crossing the Line: Where Acceptance and Commitment Psychological Therapy Meets Mindfulness, Productivity, and Innovation at Work

Summary: How can breaking out of our comfort zone help us become better leaders? Why does being mindful matter to productivity? And what’s this business about acceptance and commitment therapy helping innovation – how so? In this episode, we talk with a leading psychologist from Ireland who shares her expertise and experience working with individuals and corporate clients to help them achieve more purposeful lives and business results. She is easy to listen to and has a flair for painting a colorful picture of her work with poetic language and of course a beautiful accent.