Summary: <p>Finding time to get in the miles can be challenging. We all live busy lives! However, most athletes who have been in the sport of running for a long time will attest to making training a part of your routine is a key to success. If we don’t make the time for running, we typically run out of time at the end of the day. </p> <ol> <li> <p>Running in the morning</p> </li> <ol> <li> <p>How early do you need to wake up</p> </li> <li> <p>Fueling before a run</p> </li> <li> <p>Running slower in the morning</p> </li> <li> <p>Eating after= you will be hungry during work</p> </li> </ol> <li> <p>Running over lunch</p> </li> <ol> <li> <p>Good if you work from home</p> </li> <li> <p>Stroller/SAHM life</p> </li> <li> <p>Coworkers might think you are weird</p> </li> <li> <p>Eating lunch at desk after</p> </li> </ol> <li> <p>Running in the afternoon</p> </li> <ol> <li> <p>Hard if you come home first</p> </li> <li> <p>Pack clothes and run immediately after from work or drive to destination</p> </li> <li> <p>Hard if people want you to do Happy Hours</p> </li> <li> <p>Hard if you are a parent of young kids</p> </li> <li> <p>Might work if you can run during your kids sports practices in the evening if they are older</p> </li> </ol> <li> <p>Utilizing treadmill/gym/stroller running</p> </li> <ol> <li> <p>Good option for the weekend</p> </li> <li> <p>Days you can be more flexible and/or something co</p> </li> </ol> </ol>
