Summary: So many of us focus on exercise and body movement to enhance and strengthen our bodies, but there lies a hidden secret in those activities. That secret is that some specific body movements actually enhance and relax the mind to remove stress and anxiety from our lives.<br>Welcome Garrett Daun to the show. Garret will share some of his life story and how he has used body movement to create a better life for himself and others.<br><br>Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br><br>Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).<br><br>Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
