Summary: <p>Are you trying to be a more positive person? Here’s what I would do if I was just starting now.<br>✨Focus on liking and loving myself. I went so long hating things about myself. Hating how I looked in pictures or how I would overreact to things, too controlling. I could go on and on. I didn’t always treat others well because I couldn’t even treat myself well.<br>✨Actually visualize my dream life. Instead of visualizing I would ignore my dream life! I would see things on TV that were in line with what I wanted and instead of letting myself dream I would skip the channel!<br>✨Pick one small positive habit to focus on. I started with journaling and affirmations. These helped change me from the inside out. Next, I focused on taking good care of myself one habit at a time: developing a skin care routine, boundaries and embracing my natural curly hair.<br>✨Practice gratitude daily. Think about it, write it down, talk about it. And remember God gives in Superabundance!<br>✨See a professional. Your mental health is SO important. I wish I would have reached out to professionals in my 20s vs. waiting until my 30s.</p> <p><br></p> <p>Show notes:</p> <p><br></p> <p>>>> <a href="https://love-more-live-blessed.ck.page/products/self-care-journal" target="_blank" rel="noopener noreferer">Get the Grateful Heart Journal Here</a> <<<</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovemoreliveblessed/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lovemoreliveblessed/support" rel="payment">https://podcasters.spotify.com/pod/show/lovemoreliveblessed/support</a>
