Kenneth Miller on his book, “Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep”

Summary: We spend almost a third of our lives sleeping. Give or take. And yet until fifty years ago, scientists didn’t know much about sleep. Kenneth Miller shines a spotlight on the subject in his fabulous book, Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep. Why do we sleep and why is it important that we get enough of it? What happens when we don’t? Who are those scientists whom we owe some amount of gratitude for helping us understand something that can literally be a matter of life and death? In this podcast Mr Miller, relying on years of research, takes a crack at explaining what was an esoteric topic not too long ago.