Summary: Use the timestamps below to guide you better as a leader or individual:<br><br>- Leadership, mental health, and entrepreneurship with Jeff Kirkham. https://otter.ai/u/YjjJjWhu2milNWmsfsVytiVdRn0?tab=summary&amp;t=1s<br>- Jeff Kirkham jokes about being a "caveman with a big head and big hands" in a former life as an Army Special Forces member and serial entrepreneur.<br>- Chris LoCurto thanks and appreciates the guest for their numerous accomplishments, including being in the Special Forces, owning a coffee company, and being a best-selling author.<br>- Writing a post-apocalyptic novel and emergency preparedness. https://otter.ai/u/YjjJjWhu2milNWmsfsVytiVdRn0?tab=summary&amp;t=217s<br>- Chris LoCurto and Speaker 2 discuss their respective projects, including the black autumn series, a novel that started as a conversation between the two.<br>- Speaker 2 shares how the idea for the novel came about, including their experience in Afghanistan and their co-author's background in emergency preparedness.<br>- Speaker 2 is working on a post-apocalyptic novel series with co-author Jason, with 10 books planned or filmed as a series.<br>- Ready Man is Speaker 2's literature and emergency preparedness company, which has faced social media censorship due to its messages of self-reliance.<br>- Survival skills and community in post-apocalyptic world. https://otter.ai/u/YjjJjWhu2milNWmsfsVytiVdRn0?tab=summary&amp;t=539s<br>- Chris LoCurto and Speaker 2 discuss the importance of self-sufficiency and preparedness during COVID-19, highlighting their own experiences with homesteading and survival skills.<br>- Speaker 2 emphasizes the importance of community and family in times of crisis, citing history as evidence that larger groups are more resilient and better equipped to handle challenges.<br>- The speaker highlights the potential for isolation to lead to psychosis and the benefits of living in a community for mental health, citing examples from history and the Black Autumn series.<br>- Rewilding, community, and mental health. https://otter.ai/u/YjjJjWhu2milNWmsfsVytiVdRn0?tab=summary&amp;t=815s<br>- Chris LoCurto and his wife have turned their farm into a community hub, connecting with like-minded individuals who share their values of living healthily and sustainably.<br>- The community is built on a belief in a Supreme Being, with a focus on faith and spirituality, as seen in the second novel, "White Wasteland."<br>- Speaker 2 discusses the concept of "rewilding" and how it involves using somatic experiences to help people regulate their nervous systems and cope with difficult emotions.<br>- The rewilding program is led by men and women, and participants come from a variety of backgrounds, including those with trauma and CEOs seeking personal growth.<br>- Trauma, healing, and hope through ancient texts and modern psychology. https://otter.ai/u/YjjJjWhu2milNWmsfsVytiVdRn0?tab=summary&amp;t=1176s<br>- Chris LoCurto's program offers hope and practical tools for those struggling with mental health issues.<br>- Speaker 2 emphasizes the importance of understanding psychological aspects of trauma, citing the Bible and other ancient texts as resources.<br>- Overcoming past traumas and managing emotions. https://otter.ai/u/YjjJjWhu2milNWmsfsVytiVdRn0?tab=summary&amp;t=1376s<br>- Chris LoCurto shares his personal experience with overcoming trauma and how it has impacted his life and decision-making.<br>- He encourages listeners to look into the topic and seek help if they have experienced similar trauma, as it is not a one-time fix but a process of healing and growth.<br>- Speaker discusses how understanding the past and being curious about it can help elevate consciousness and move forward.<br>- Speaker recounts a recent experience where they blew up at their kids and realized it was triggered by something from their past.<br>- Speaker shares how they apologized to their...
