Summary: Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you. Today Courtney & I are back with another episode for you! We are talking all about self abandonment. How to recognize when you are abandoning yourself as well as ways to create a safe space for yourself and others. If you enjoyed this episode be sure to share it! Let's connect on Instagram Here! @ellduclos Let's connect on Instagram Here! @cahtney Check out my website here! @ellduclos Let's connect on Twitter Here @ellduclos Work with me: Grab an Astrology Reading Here Grab a Tarot Reading Here Book a Mindset Coaching Session with me Here Grab your Manifesting with the Moon Journal Here Grab 90 shadow work journal prompts Here