Tips to Deal With Anxiety, Take Risks, Reinvent Yourself & Become a Full Adult w/ NYT Best-Selling Author, Sarah Knight
Summary: <p><strong>Today’s guest is Sarah Knight. She is a New York Times best-selling author, hit podcaster and TEDx speaker with over 10 million views! </strong>I first met Sarah when I produced her podcast, No Fucks Given Podcast, which hit #1 on the Apple Education Charts, thank you very much. It is truly a fantastic show and guide, that you should check out when you’re done with this episode! Besides thinking Sarah is awesome, I wanted to have her on because her story is quite literally one of unleashing her inner creative. She spent years climbing the corporate ladder and made a wildly successful career for herself in book publishing. But she grew unhappy with the corporate politics, the early mornings and anxiety of her job, so she quit and went freelance. Within months of taking the leap, she had the idea for her first book, <em>The Life-Changing Magic of Not Giving a Fuck,</em> which went on to become a New York Times Best Seller. The power of what can happen when you unleash. Today she’s here to talk about her new book: Grow The Fuck Up, which gives great, actionable tips about adulting and just how to be an overall better functioning person. <br></p> <p><strong>From today’s chat, you’ll learn: </strong></p> <ul> <li>How to take risks when you’re risk-averse</li> <li>How to deal with and move through anxiety and panic </li> <li>Some tactics for taking the leap and transitioning into working for yourself </li> <li>How to implement mind-calming tactics into your routine</li> <li>How to do a life inventory</li> <li>Figure out where you need to grow up </li> <li>AND MORE!</li> </ul> <p><br></p> <p><strong>-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods.</strong> Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) </p> <p><br></p> <ul> <li>Get Sarah’s New book here: <a href="https://www.sarahknight.com/books/">https://www.sarahknight.com/books/</a> </li> <li>Follow the show<a href="https://www.instagram.com/unleashyourinnercreative/?hl=en"> @unleashyourinnercreative</a> </li> <li>Follow me<a href="https://www.instagram.com/laurenlograsso/?hl=en"> @LaurenLoGrasso</a> </li> </ul> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message
