Healthy Nutrition Nudges: Q is for Quercetin and C is for Tart Cherry




HER podcast with Dr. Pamela Peeke – RadioMD show

Summary: Getting enough nutrients is tough. Today we are talking about two underrated, but very important nutrients: Quercetin and Tart Cherry. Chef Abbie dives in and discusses where to get those nutrients and how to incorporate them in a healthy diet.Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.