Optimizing Your Health

Summary: Are your lifestyle choices killing you? Chances are that they are killing you. The American people are getting sicker by the day. Recent statistics reveal that lifespan is declining. The current systems and approaches are not working. There are countless things that you can do to improve your health and postpone the onset of chronic disease. Join Divya Parekh and Emily Gold Mears to learn the techniques to make incremental changes for optimal health.<br><br>Beyond Confidence is broadcast live Tuesdays at 10AM ET.<br><br>Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).<br><br>Beyond Confidence Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). <br><br>Beyond Confidence Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.<br>