Summary: <p>If this work resonates with you, I encourage you to take a listen, and if you want to explore whether the INTERFACE Experience could benefit you and your performance, book a free consultation with me by clicking the link below:</p> <p><a href="https://calendly.com/carlpaoli/interfaceexploration" target="_blank">https://calendly.com/carlpaoli/interfaceexploration</a></p> <p>In this podcast, Carl Paoli shares his story about retiring from teaching movement seminars in 2019. Due to accumulated stress, he suffered from debilitating Tinnitus, which made him re-think his entire approach to coaching.</p> <p>Navigating this chapter of his life has been emotional.</p> <p>Rather than suppressing or compartmentalizing his emotions, Carl chose to work with them to produce better results and redefine his approach to coaching through applied emotional intelligence, which he calls Emotional Fitness.</p> <p>The way he coaches people through developing Emotional Fitness has been through the INTERFACE Experience, which is a deep dive into self-mastery that involves four stages: expression, experimentation, integration, and transcendence. In this podcast, Carl explains how meditation, breath work, journaling, physical movement, and creativity are tools to unlock, harness, and channel our emotions into becoming more productive while feeling at peace.</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>
