Summary: <p>Ep#144. In this episode of #25GhanteThePodcast, Amitabh shares a new meditation app he has been using for a month. Why it is the best mediation app and what makes it stand apart. Amitabh also shares why in today's day and age, meditation as a habit is so important to practice yet why we are unable to stay consistent and lastly what simple measure we must apply to practice meditation on a regular basis. These and much more, in the episode.</p><p><br></p><p>To find out more listen to the full episode and don't forget to share it as well.</p><p>Make sure to subscribe to the Podcast. See you in the episode. Enjoy</p><p>Till the next time.</p><p><br></p><p>Stay strong, Stay focused, and Be legendary.</p><p><br></p><p><br></p><p>If you want to reach out to me, hit me on my Instagram handle. The link is given below</p><p>https://www.instagram.com/the25ghante/</p>
