Summary: ‘Tis the season for all things merry and bright. Except when you’re feeling sad, lonely and perhaps grieving. Retired United Methodist pastor Cindy Serio discusses why Christmas can be a challenging season for some folks and shares a guided meditation that acknowledges that you might feel blue at this time of the year while offering encouragement for finding hope, even on the longest night.<br> Learn more about this episode at: <a href="https://www.umc.org/en/content/when-christmas-is-blue-a-guided-meditation-get-your-spirit-in-shape-ep-131">https://www.umc.org/en/content/when-christmas-is-blue-a-guided-meditation-get-your-spirit-in-shape-ep-131</a><br> Have questions or comments? Email us at <a href="mailto:gysis@umcom.org">gysis@umcom.org</a>.<br>
