Summary: <p data-pm-slice="1 1 []">We sacrifice all the time as a mom, and if we’re not careful, we can lose ourselves in the process. This week we’re discussing the next chapter of Survival Guide to Motherhood- Know How To Keep Your Sanity.</p> <p data-pm-slice="1 1 []">Karen reminds us of the importance of paying attention to our health and gives practical tips for keeping healthy in 4 different aspects of life, which will in turn, keep us from losing our minds as we raise our child!</p> <p>Mentioned on this episode:</p> <p>Chapter 1 of SGTM: <a href="https://birdsonawiremoms.com/podcast/episode348">Know How To Get Through the Day</a></p> <p>Chapter 2 of SGTM: <a href="https://birdsonawiremoms.com/podcast/episode349">Know How To Take Charge of Your Home</a></p> <p>Get the book! <a href="http://boaw.mom/survivalguide">Survival Guide to Motherhood</a> </p> <p data-pm-slice="1 1 []">Karen’s <a href="https://store.birdsonawiremoms.com/collections/self-talk">Self Talk curriculum</a></p> <p data-pm-slice="1 1 []">Karen’s <a href="https://store.birdsonawiremoms.com/collections/accessories/products/moments-with-god-for-moms-devotional-leather"> daily devotional</a> and <a href="https://store.birdsonawiremoms.com/collections/accessories/products/moments-in-prayer-52-week-prayer-journal"> prayer journal</a> for moms</p> <p><a href="https://birdsonawiremoms.com/wiretalk">How the heck do I leave a WT review?</a> (scroll all the way to the bottom of the page)</p>
