Summary: <br> <a href="https://nlppod.com/wp-content/uploads/2022/12/90-amygdala-hijack.png"></a><br> <br> <br> <br> NLP has a number of ways to help people get over traumatic incidents. Let's delve into them to see how they work.<br> <br> <br> <br> Includes:<br> <br> <br> <br> <br> * How your brain 'pattern matches' your experience in real time to scan for danger<br> <br> <br> <br> * Why talking about traumatic experiences isn't always the best way to put them behind you<br> <br> <br> <br> * The vital structure/content distinction in NLP<br> <br> <br> <br> * Three types of cognitive reframing<br> <br> <br> <br> * Pavlov to the rescue!<br> <br> <br> <br> * How your brain's routines are like the title sequence of 'Elementary'<br> <br> <br> <br> * Why our problems are like hypnotic trances<br> <br> <br> <br> <br> ... and much more!<br> <br> <br> <br> Here's a transcript of this episode:<a href="https://nlppod.com/the-amygdala-hijack-nlp/">https://nlppod.com/the-amygdala-hijack-nlp/</a><br> <br> <br> <br> Duration: 16m53s<br> <br> <br> <br> How to Listen or Subscribe to the Practical NLP Podcast<br> <br> <br> <br> <a href="https://podcasts.apple.com/podcast/id551693038" target="_blank" rel="noreferrer noopener">Listen and/or subscribe to this podcast via Apple Podcasts here</a><br> <br> <br> <br> If you want to subscribe using something other than Apple Podcasts (e.g. if you have an Android phone), here’s the feed: <a href="https://nlppod.com/feed/podcast/"> https://nlppod.com/feed/podcast/</a><br> <br> <br> <br> Only the most recent 10 episodes of the podcast are available free on Apple Podcasts. You can download back episodes (with transcripts!) from the online store at <a href="https://webstore.coachingleaders.co.uk/practical-nlp-podcast-back-episodes/">https://webstore.coachingleaders.co.uk/practical-nlp-podcast-back-episodes/</a><br> <br> <br> <br> Finally, it would really help me out if you <a href="https://podcasts.apple.com/podcast/id551693038">review the podcast on Apple Podcasts</a> (or wherever you found this podcast, if it takes reviews) to raise its profile so more people can benefit from it! Thanks.<br>
