Summary: Every year as winter begins, we are treated to advice as to how to keep our minds and bodies active and healthy during the cold and darkness of the season. Most people will also experience and emotional darkness or winter in their lives. What can we do to get through the dark emotional times until the sun comes back out? Support this podcast at — https://redcircle.com/morning-mindset-with-paul-g-markel/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
