Summary: Recently Paul had a conversation with someone regarding strength training and the occasional strains and soreness that is common to the process. It the growth and development worth the risk of pain and injury? Support this podcast at — https://redcircle.com/morning-mindset-with-paul-g-markel/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
