MM232 - Mental Maintenance




Morning Mindset with Paul G. Markel show

Summary: <p><span style="font-weight: 400;">During this trying time in our nation’s history, it is extremely important for your mental health and well-being to deliberately and purposefully focus on your own mental maintenance. Paul will offer some advice to avoid the constant barrage of bad news. </span></p> <p><span style="font-weight: 400;">What is Paul doing to focus on his own mental fitness? He relates several methods that he employs to step away from the bad news and focus his energy in positive ways. </span></p> <p><span style="font-weight: 400;">If you like the show, please check out our</span> <a href="https://www.studentofthegun.com/products/morning-mindset-merchandise/"> <span style="font-weight: 400;">Official Morning Mindset Merchandise</span></a><span style="font-weight: 400;">!</span></p> <hr> <p><span style="font-weight: 400;">A daily dose of practical wit and wisdom with a professional educator &amp; trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel.</span></p> Support this podcast at — https://redcircle.com/morning-mindset-with-paul-g-markel/donations Advertising Inquiries: https://redcircle.com/brands Privacy &amp; Opt-Out: https://redcircle.com/privacy