Sway Excerpt from "Flow, Self, Care" Tuesday Night HoopPath class (9/20/22)




FutureHero Podcast  show

Summary: Song: "Cotom" by Loscil (Amazing music maker) This is an excerpt from my Tuesday Night HoopPath Class. "Sway" is what we call the beginning of our movement session and it involves moving anyway you want to in order to find your groove for the class. If you would like to watch this Sway instead, you can find the class on my Youtube (HoopPath Bax- Tuesday Night HoopPath Class, "Flow, Self, Care."