Dorotea Mendoza & Matthew Kozan Palevsky: Inside Out: Sitting, Writing, and Being Fully in this World (7 of 9)

Summary: Matthew Kozan Palevsky reads a koan about two birds fighting over a frog and the beginning of Dogen’s Time-Being (Uji), exploring the question of what it means to bear witness. He then provides this topic for writing: Take an object at hand that is not your notebook. What is included in this object?<br> Dorotea Mendoza gives tips on what to do when we’re writing or listening and we find our minds floating away in distraction.<br> To access the <a href="https://www.upaya.org/resources/inside-out-2022-resource-page-on-line/" target="_blank" rel="noopener noreferrer">resources page for this program, please sign up by clicking here</a>.<br> <br> For Program/Series description and to access the entire series, please click on the link below:<br> <a title="Upaya Podcast Series: Inside Out 2022" href="https://www.upaya.org/2022/09/mendoza-palevsky-halifax-upaya-podcast-series-inside-out-2022-9-parts" target="_blank" rel="noopener noreferrer">Upaya Podcast Series: Inside Out 2022</a><br>