What is a Sound Bath? Ft. Dr. Mariel Buqué




Hannahlyze This by Hannah Hart show

Summary: <p>Have you ever taken a yoga class that ended with a singing bowl? Did it make you feel a certain kind of way? There’s a reason for that! In today’s episode, Hannah Hart and Dr. Mariel Buqué explore the ways sound medicine can be incorporated into your everyday life and/or your healing journey to help regulate your body’s responses to stress.</p> <p>Thanks so much to Dr. Mariel Buqué for lending us her expertise and her extremely soothing voice for this episode. You can find more at her website <a href="https://www.drmarielbuque.com/" target="_blank">www.drmarielbuque.com</a>, YouTube <a href="https://www.youtube.com/drmarielbuque" target="_blank">@DrMarielBuqué</a> (her "Break the Cycle" podcast is great!), and Instagram <a href="https://www.instagram.com/dr.marielbuque/" target="_blank">@dr.marielbuque</a>.</p> <p>Enjoy bonus content and more by supporting us on <a href="https://www.patreon.com/hannahlyzethis">Patreon</a> - <a href="https://www.patreon.com/hannahlyzethis" target="_blank">www.patreon.com/hannahlyzethis</a>! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.</p>