Summary: We fitness professionals LOVE to talk about protein and how important it is and this won't be a podcast that disputes that idea and I will not be talking about reducing your intake. However, there is a BIG mistake that I see a LOT of people making when they're trying to increase their protein intake and in this weeks podcast I will be talking about this and how making this one change can make achieving your protein target MUCH more simple. After listening to this weeks podcast you will come away armed with a number of ways you can increase your protein intake as well as knowing this one piece of information that will stop you making the BIGGEST mistake almost everyone does. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
