Simple Ideas to Become a Balanced Runner with Paul MacKinnon




Let's Talk Fast show

Summary: On this weeks podcast, I had the pleasure in speaking with Paul MacKinnon. Paul Mackinnon heads The Balanced Runner which is a Melbourne based company, and after living a sporting life as a semi-professional hockey player for 15 years playing in Australia and Europe, it allows him access to high performance programs, athletes and coaches around the world. After retiring from hockey, he developed The Balanced Runner coaching program to help athletes competing at all levels around the world and his philosophy has been developed and refined by over more than 15 years practicing as a professional running technique coach. After listening to this weeks podcast you should come away from it knowing whats important to become a more balanced runner and a runner that is less likely to be injured. I had a great time speaking with Paul and I hope you enjoy the podcast just as much as I did. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact Paul MacKinnon Website: www.tbrunner.com Instagram: @thebalancedrunner Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy