Summary: Hi hello! <br><br>On the show Part 1 of our conversation with The Truth Doctor Dr. Courtney Tracy<br>A world renowned Psychotherapist, clinical entrepreneur and mental health content creator who has amassed 2 million followers by sharing relatable and no BS mental health information. <br><br>We chat about: <br>- Dr Courtney’s background and how studying psychology helped her recover <br>- Mental health<br>- The difference between self-help and therapy<br>- And why treating our mental and physical health together is so important <br>Watch videos of our chat @selfloveclubpodcast on Instagram<br><br>Find Dr. Courtney: @the.truth.doctor on TikTok and Instagram<br><br>You can support us by:<br>- Hitting follow to subscribe on your podcast app<br>- Turn on automatic downloads <br>- Leave us a 5 star rating and write a glowing review<br>- Show us where you’re listening and post on your Instagram story and tag us @selfloveclubpodcast so we can see and share<br>- Share the link with your friends, sisters, everyone! <br>- Listen to our 3 year back log <br>- Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram, bel_crawford on TikTok
