Summary: Cassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media. SHOWNOTES: After Cassandra had to deal with tough times in her family, she found her way into the journey of meditation. She would ask her self what would bring joy in meditation then found herself into visualisation meditation. Cassandra found peaceful joy in cooking and blogging which led to YouTube cooking videos and appearing on TV afterwards. After reflection, Cassandra wanted to de-mystify how all of these poignant moments came about and teach others how to do this. Cassandra and Carla talk about what it is you really want or what you think what you want is actually what you want or how you should feel. Cassandra talks about asking the right questions of yourself and about looking for what your heart desires or mind desires. Cassandra talks about her four steps of creation Remembering who you are – you are divine and infinite Getting clear on your desire Clear negative and self-limiting thoughts Quantum embodiment – choose to feel as if you already have these things Cassandra’s definition of happiness is smiling all day She is spending time in the creative zone creating some spiritual meditations. Her two book recommendations is The Untethered Soul and Return to Love by Marianne Williamson
