Summary: Being hard on yourself might be the very thing keeping you stuck. We think that being hard on ourselves means that we are driven, or have high standards, but being too tough on yourself is an ineffective approach to any goal you have in life. Being hard on yourself increases stress, decreases results and is a mindset that is driven from self-doubt and insecurity. Learn 10 proven ways to break the pattern of being too hard on yourself, even if you have been hard on yourself your entire life.<br> <br> ________________<br> <br> Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com<br> <br> Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook <br> <br> To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring<br> <br> Order my customized journals from Amazon at www.trishblackwell.com/journals<br> <br> Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown<br> <br> Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching<br> <br> For more notes from this episode, go to www.trishblackwell.com/486
