Summary: <p>Show notes and full transcript: https://runliftmompod.com/kelly-blavatt/ </p> <p><br></p> <p>Top Takeaways: </p> <p>1. Running is a sport we can do in any season of life </p> <p>2. How we react to adversity is different than how we respond. </p> <p>3. Running allows Moms to model resiliency and consistency to our children. </p> <p>4. The road to a big goal (like a marathon!) begins with consistent movement. </p> <p><br></p> <p>Visit Kelly's blog: https://inspireactivestyle.com </p> <p>Connect with Kelly on Instagram: https://instagram.com/inspire.active.style </p> <p><br></p> <p>Episode partner: Senita Athletics https://runliftmompod.com/senita</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/runliftmom/support" rel="payment">https://podcasters.spotify.com/pod/show/runliftmom/support</a>
