Summary: <p>This weekend, we revisit our recent Daily Broadcast "What To Do When You’re Not Okay."<br><br>Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and intentionally pursue a path to wellbeing.<br><br>Get Debra's book "Are you Really Okay?" with your donation or pledge of any amount: <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-12-14?refcd=1286604" rel="nofollow noopener" target="_blank">https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-12-14?refcd=1286604</a><br><br>Get more episode resources: <a href="https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta" rel="nofollow noopener" target="_blank">https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta</a><br><br>If you've listened to any of our podcasts, please give us your feedback: <a href="https://focusonthefamily.com/podcastsurvey/" rel="nofollow noopener" target="_blank">https://focusonthefamily.com/podcastsurvey/</a></p>
