Summary: <br> Today, we continue with part 3 of our 4-part series on making 2022 your best year ever. If you haven’t heard <a href="https://halelrod.com/make-2022-your-best-year/" target="_blank" rel="noopener">Part 1</a> or <a href="https://halelrod.com/getting-your-mind-right-for-2022/" target="_blank" rel="noopener">Part 2</a>, I definitely recommend that you go back and listen.<br> In today’s episode, I introduce you to what I call “inverted goals.” Unlike a traditional goal which focuses on a predetermined outcome (e.g., I want to lose 10lbs), an inverted goal focuses on a predetermined process (e.g., exercise 5 days per week).<br> Which predetermined processes (activities, habits, rituals, and routines) will you commit to this year that will move you toward the outcomes you want to achieve?<br> Essentially, inverted goals are the goals that lead you to the outcome that you want to accomplish. Today, you’ll learn exactly when and how I use this approach to goal setting, so you can incorporate it in your approach to make 2022 your best year yet!<br> KEY TAKEAWAYS<br> <br> * How inverted goals help you focus on habits, rituals, and routines rather than obsessing over the results.<br> * How to clarify your mission and enjoy every moment—and why this isn’t about being happy, excited, or positive all the time.<br> * Why inverted goals allow you to experience joy no matter what’s going on in your life.<br> * How inverted goals lead you to bigger results and allow you to succeed every single day.<br> <br> TWEETABLES<br> THIS EPISODE IS BROUGHT TO YOU BY:<br> Organifi makes the highest quality nutritional products, which are made from whole food ingredients (not synthetic vitamins) that I enjoy nearly every day, and have for many years. Visit <a href="https://www.organifi.com/hal/" target="_blank" rel="noopener">Organifi.com/Hal</a>, and use the code HAL at checkout to get 20% off of your entire order. I hope you find something there that you love! :^)<br> EPISODE RESOURCES<br> <br> * <a href="https://halelrod.com/make-2022-your-best-year/" target="_blank" rel="noopener">Episode 407: My Best Advice to Make 2022 Your Best Year Yet! (Part 1 of 4)</a><br> * <a href="https://halelrod.com/getting-your-mind-right-for-2022/" target="_blank" rel="noopener">Episode 408: Getting Your Mind Right for 2022 (Part 2 of 4)</a><br> * <a href="https://halelrod.com/brian-johnson/" target="_blank" rel="noopener">Episode 405: Lessons Learned from Reading Over 1,000 Personal Growth Books with Brian Johnson Brian Johnson</a><br> * <a href="https://www.optimize.me/hal-elrod-welcome?affiliate=halelrod" target="_blank" rel="noopener">Optimize</a><br> * <a href="https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379" target="_blank" rel="noopener">The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer</a><br> <br> CONNECT WITH HAL<br> <br> <br> * <a href="https://www.facebook.com/yopalhal" target="_blank" rel="noopener">Facebook</a><br> * <a href="https://twitter.com/halelrod" target="_blank" rel="noopener">Twitter</a><br> * <a href="https://itunes.apple.com/us/podcast/achieve-your-goals-hal-elrod/id820889267?mt=2" target="_blank" rel="noopener">Achieve Your Goals Podcast on iTunes</a><br> <br> <br> RATE & REVIEW THE PODCAST<br> <br> <br> Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by <a href="https://itunes.apple.com/us/podcast/achieve-your-goals-hal-elrod/id820889267?mt=2" target="_blank" rel="noopener noreferrer">clicking here</a>.<br> TRANSCRIPT<br> <br> <br> <br> <br> <br> <br> <br> <br>
