Summary: In this Day 1 Morning Session, John Dunne introduces us to the preliminaries of Tibetan “mind training” or the Lojong tradition in this morning session. Roshi Joan Halifax ends the morning with the preliminary practice of the four thoughts that turn the mind.<br> To access the <a href="https://www.upaya.org/resources/exploring-the-power-of-lojong-2021-resource-page/" target="_blank" rel="noopener noreferrer">resources page for this program, please sign up by clicking here</a>.<br> <br> For Program/Series description and to access the entire series, please click on the link below:<br> <a title="Upaya Podcast Series: Exploring the Power of Lojong" href="https://www.upaya.org/2022/01/upaya-podcast-series-lojong-2021-dunne-halifax/" target="_blank" rel="noopener noreferrer">Upaya Podcast Series: Exploring the Power of Lojong</a><br>
