Engineer & Chemist, to Losing over 100LBS and a weight loss coach with Jonathan Mclernon




At A Crossroads with The Naked Podcaster show

Summary: Engineer and Chemist, to Losing over 100LBS and a weight loss coach with Jonathan Mclernon From a very diverse background: nanotechnology research chemist (University of Victoria); Navy marine Engineer (Canada); globetrotting nomad (45 countries on 5 continents); Nutrition and Supplement store owner; Currently an Online Nutrition coach I've survived an attempted murder (nearly beaten to death in South Africa), losing my life savings in a failed business venture, and rebuilt myself from the ground up. I've lost and kept off over 100lbs after many failed attempts. I used to suffer from multiple anxiety episodes per day, and now I have less than 2 notable episodes per year, after some dramatic lifestyle changes. I focus on what I call "Brain-Driven" weight loss, which, in a world of cheap supplements, massive overpromising and marketing that preys on women's vulnerabilities. For me weight loss is a doorway, not a destination. (It's not what we're really searching for). And when we understand the backstory, almost all behavior makes sense, even when it's harmful behavior. This understanding, when viewed through the lens of compassion, opens the door to genuine transformation, instead of just the next shiny object fad. FIND JONATHAN HERE: Website: www.freedomnutritioncoach.com Facebook: https://www.facebook.com/canadianomad/ YouTube: https://nofndiets.rocks/YouTube Instagram: @Freedomnutritioncoach Twitter: @noFNdiets