The Head to the Heart

Summary: 4th Birthday episode. When trying to improve our mental health. How do we move new beliefs from our heads into our hearts ?  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>