Summary: Our honest informed conversation focuses on becoming perfectly-whelmed through un- overwhelming. Take a break & pause with us for 30minutes. I am joined by Faye Swett again to get more in depth with becoming PERFECTLY-WHELMED. Faye is a full-time marketing professional with more side hustles than she can count, including her lifestyle & beauty blog, RipCurrent (@ripcurrentblog). Her perspective as a 20-something year old in a fast-paced society will serve to reinforce our conversation around what we COULD do versus what we SHOULD do. Today we're talking about: setting personal and interpersonal non-negotiable policies; how to decide what your policies are, how to stick to them, and how to clear out the overwhelm you experience. We will pay special attention to setting non-negotiable policies to improve your parenting practices & overall health. Author, Professor, Mental Health Counselor, Play Therapist, International Speaker, & Mom-- Dr. Mullen has learned from the thousands of children she has worked with the insights and actions necessary for parenting that will lead to the behavior and attitude changes you are looking for with your children. Fo more practical and thought-provoking ideas check out Raising Freakishly Well Behaved Kids: 20 principles for being the parent your child needs (for the ebook click here) & NAUGHTY NO MORE an activity book to help kids make better decisions. When kids feel good, they behave that way!
