Embrace Pain + Stop Living With Regret & Expectations w/ Spiritual Leader, Mitra Rahbar

Summary: <p><strong>On The Guest: </strong>Mitra Rahbar is an Iranian born multi-hyphenate who immigrated to the states when she was just a teenager. She’s an author, singer, artist, and a spiritual guide, healer, and teacher to stars such as Jennifer Aniston, Courtney Cox, Megan Fox, Sheryl Crow and people like you and me.</p> <p><strong>From this conversation you’ll learn:</strong></p> <ul> <li>Why falling down and staying down is progress<br> </li> <li>Why pain is such a vital part of life<br> </li> <li>How to love and accept the times you don’t know what to do<br> </li> <li>Why not knowing means you’re not <em>ready</em> to know<br> </li> <li>How and why to live life without expectations<br> </li> <li>Why vulnerability is the biggest sign of strength<br> </li> <li>The process of building empathy<br> </li> <li>How to stop living with regret<br> </li> <li>The strength in acknowledging pain while your experiencing it<br> </li> <li>Living in your past vs. living in your present<br> </li> <li>The problem with making goals your sole focus<br> </li> <li>Your mission vs your goal<br> </li> <li>How social media can and should be used<br> </li> <li>And so much more!<br> </li> </ul> <p>Follow the show @unleashyourinnercreative</p> <p>Follow me @LaurenLoGrasso</p> --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message