Summary: <p>This weekend, we revisit our recent Daily Broadcast "What to Do When You're Not Okay."<br><br>Debra Fileta helps you better understand your emotions, and intentionally pursue a path to mental and spiritual wellbeing.<br><br>Get Debra's book "Are You Really Okay?" with your donation of any amount: <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-07-07?refcd=1111412" rel="nofollow noopener" target="_blank">https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-07-07?refcd=1111412</a><br><br>Get more episode resources: <a href="https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta" rel="nofollow noopener" target="_blank">https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta</a><br><br>If you've listened to any of our podcasts, please give us your feedback: <a href="https://focusonthefamily.com/podcastsurvey/" rel="nofollow noopener" target="_blank">https://focusonthefamily.com/podcastsurvey/</a></p>
