[128] Top Psychologist Talks Self-Care and Social Isolation




An AARP Take On Today show

Summary: Many people are suffering from anxiety and depression as a result of feeling social isolated due to the COVID-19 pandemic. Dr. Robin Smith -- The Oprah Winfrey Show's Therapist-in-Residence -- says that social isolation was common among older adults even before the pandemic. This week, she gives her best advice on how to tackle the problem.